Always choose up!

Good morning ♡

Today is a new day! What you felt yesterday may not be the same as right now, or, maybe it does. If it is a feeling of Joy, embrace that! Strive today to find ways to keep that feeling with you and spread it to others you encounter. If you have feelings of sadness, feel it but don’t dwell in it. At every instance today, make it your activity to also seek out Joy. Find ways to stir up a change witin so that your vibrations are positive and can reflect into other areas of your life. Love yourself & be yourself. Peace & Love ♡ ☆

Action: Feeling happy and joyous? Share a smile 🙂 Make someone laugh! Pay for the coffee forbthe other person behind you in line! Anything that sreads goodness do it! Feeling sadness or depression? Practicing gratitude is the simplest yet one of the most powerful ways next to prayer to take yourself away from your sadness. A lpt of times we are sad because we feel something is missing from our lives, but when you look towards what you do have and give thanks, you are more able to see what is not missing at all and can envision things in life more clearly. Solutions become more evident and your sadness starts to feel less, little by little or by alot, all depends on how you feel it. In either case, happy or sad, give thanks and move forward with trust that all is as it should be to help make you a better person. The Universe conspires in your favour ♡

Quote: ” Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.”-Kevyn Aucoin