Wellness Wednesday – Change is good!

Blessed risings my loves! Today marks the first day of Spring!🌱 Yay! Yet, it seems that Winter is getting her last hoorah with this crisp, minus-degree weather❄❄❄ But Spring is on her way!

As the seasons change we prepare ourselves for the next change in weather & temperatures. We know it’s coming at some point, that the change will arrive. Just like in life, our seasons change too, however, we often times tend cling to the familiar & old ways that we attach ourselves to. It got you this far, right?

Just like the Winter coats & boots & all those warm layers get packed away into the closet until they are needed again, the same can be said for our old habits, beliefs, or anything in our lives that need some reevaluation or rearranging. Change can be good & new or revamped thought processes, ideals, & belief systems have a chance to be explored & implenented if suitable. These good changes, while they may feel scary as the unknown can be, can help us boost our positive energy & increase our Inner Peace, as we let go of what no longer serves us & make way for a better experience, clearing the way for new opportunities that are for our own good.

No one said it would be easy or that you won’t feel afraid, but in these good changes we can make a choice to avoid until it smacks us in the face, or we can face them head on with a brave & confident Spirit.

So, as we wait for Spring, as we clear out our closets & change up our wardrobes for a new Season, let’s do the same with out hearts & minds, & embrace good changes with an open heart, cleared path, & brighter outlook on a new day. And as always, remember through it all, to Love yourself & be yourself. Peace & Love ❤💫

“The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also.”- Harriet Ann Jacobs

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