Motivation Monday❤: In the Here & Now

Happy Monday loves!

Cheers to another week! We are awake & ready for another start. There is something so serene about being aware of the here & now, that brings a deeper sense of Peace that we don’t get from living in the past or worrying about the future. Today’s Motivation Monday post is a reminder to live in the Peace of the present moment.

While it can be tricky at times, when we find our minds stuck in the past or worrying about the future (trust me, I know this struggle), taking that deep breath to ground yourself into the here & now, makes all the difference when it comes to regaining & maintaining your inner Peace. I encourage you today to “stop & smell the roses” & find the beauty & security that the present moment brings.

Have a great week! Love yourself & be yourself. Peace & Love ❤💫

“We have to get back to the beauty of just being alive in this present moment.”- Mary McDonnell