Happy Wellness Wednesday on this gorgeous day!
Spring has finally sprung! What better time to treat yourself to some warm weather Love! Wear some short sleeves, pull out the flats, take a walk in the park, & just have some good ol’ Me time!
Yesterday evening while my daughter played in the park, I decided to live a little more (😁) & did some Yoga in the sunshine! I have never done Yoga outdoors but after my experience I will definitely treat myself to this habit! Something about Vitamin D being good for the joints & muscles, the serenity of being one with Nature, why not get it all directly from the Source?😎 Needless to say the rest of the evening went well & both my daughter felt the Peace from just being out & about in Nature. What does your Self Love look like today?
Have a great one loves! Love yourself & be yourself. Peace & Love ♡☆