Wellness Wednesday! F.E.A.R.

F.E.A.R. -Face Everything And Rise!

This is such a handy acronym that speaks volumes to the soul. When we face troubles, hard times, hit rock bottom, focus on what brings you into your Peace & operate in that awareness. Life is full of stepping stones & moments that teach us how to endure.

Instead of letting ourselves get so bogged down in those down times, we can look towards our silver linings with faith & hope that we will make it through. Today, whatever it is you’re facing, rise to the occasion & show those fears & troubles who’s boss! Love yourself & be yourself. Peace & Love ♡☆